Session Templates

Ready-made agendas for various formats – ready to use

1-2-4-All (from Liberating Structures)

Structured method for idea generation and including all participants. Learn more: [Liberating Structures guide](https://sessionplan.de/en/blog/liberating-structures-guide).

15% Solutions from Liberating Structures

Workshop for identifying actions that can be implemented right away without additional permission or resources

25/10 Crowd Sourcing

Rapidly prioritise the best ideas through crowd rating

3-Hour D&D Session: Ambush in the Shadowwood

The party must find the kidnapped NPC Elara in the Shadowwood and defeat the goblin band. D&D 5e, level 3 party (4 players)

4Ls Retro (Make Learning Visible)

A structured retrospective using the 4Ls framework (Liked, Learned, Lacked, Longed For) for reflection and continuous improvement. Learn more: [Retrospective formats](https://sessionplan.de/en/blog/retrospective-formats).

AI Co-Facilitation: Example Workshop

A 90-minute team workshop showing how AI-assisted prep, live timing in Sessionplan, background documentation, and an AI sparring partner work together.

AI Governance Workshop: From Stocktaking to Team Rules

From an honest stocktake of AI tools in use to practical, jointly adopted team rules. Learn more: [AI governance workshops](https://sessionplan.de/en/blog/ai-governance-workshop-team-rules).

Check-in & Check-out

Emotional anchors at the start and end of a workshop — builds presence, connection and reflection in just 5-10 minutes.

Consent Decision: A Sociocracy-Style Facilitation Round

A sociocracy-style facilitation round with clarifying questions, objection rounds and integration. Learn more: [Facilitating consent decisions](https://sessionplan.de/en/blog/facilitating-consent-decisions).

Decision Workshop: The 7 Building Blocks for Clear Outcomes

A structured flow with 7 building blocks for traceable team decisions. Learn more: [Facilitating decisions](https://sessionplan.de/en/blog/facilitating-decisions-decision-intelligence).

Dot Voting

Fast, democratic prioritisation with sticker dots — ideal after brainstorms or gallery walks to surface top themes.

Design Thinking Workshop

A full-day Design Thinking workshop covering all five phases: Empathize, Define, Ideate, Prototype, Test.

Hackathon Example: Day 1

Opening evening: reveal the theme, form teams, kick off the first research sprint.

Hackathon Example: Day 2

Main working day: from idea to first prototype.

Hackathon Example: Day 3

Closing day: finalise prototypes, pitch to the jury, celebrate.

Fishbowl

Discussion format with an inner and outer circle for contentious topics — surfaces different perspectives and balances uneven airtime.

Gallery Walk

Make team outcomes visible, collect feedback and debrief in plenum — with clear poster guidelines.

Hybrid Workshop: On-Site, Remote and Async, Synchronized

On-site, remote and async, synchronized – with dedicated tasks per mode. Learn more: [Hybrid workshops that work](https://sessionplan.de/en/blog/hybrid-workshops-that-work).

Intensive Workshop

Full-day intensive workshop with input sessions, group work, breakouts and structured reflection

Lightning Talks

Share knowledge in 5 minutes — a compact format for conferences, team events and workshop closings, with a real timer and Q&A per slot.

Internal Workshop for Beginners

A 2-hour agenda for your first internal workshop, with facilitation notes in every block – ideal for project leads without facilitation experience. Learn more: [In-house facilitation](https://sessionplan.de/en/in-house-facilitation).

Mad-Sad-Glad Retrospective

An emotion-led retrospective focused on the team's frustrations, disappointments and wins. Learn more: [Retrospective formats](https://sessionplan.de/en/blog/retrospective-formats).

Management Offsite Agenda

Strategic management offsite for planning, team alignment and key decisions

Micro-Workshop: 60-Minute Format

A compact 60-minute workshop with a clear focus question, an idea-gathering phase, small-group work and a decision – ideal for micro-facilitation between two meetings. Learn more: [Micro-workshops](https://sessionplan.de/en/blog/micro-workshops-micro-facilitation).

Micro-Workshop: 90-Minute Decision Format

A 90-minute format to take a concrete question from problem framing all the way to a committed decision – without a full-day workshop. Learn more: [Micro-workshops](https://sessionplan.de/en/blog/micro-workshops-micro-facilitation).

Neuroinclusive Workshop – An Agenda for Different Ways of Thinking

Workshop agenda with quiet reading time, anonymous idea collection and sensory breaks for different ways of thinking. Learn more: [Neuroinclusive workshops](https://sessionplan.de/en/blog/neuroinclusive-workshops).

Office Exercises: Shoulders & Neck Relief (10 min)

A 10-minute exercise sequence for desk workers: 5 targeted exercises against neck pain and tight shoulders – designed as a counterbalance to the typical screen-work posture.

Office Exercises: Team Activation After Lunch (10 min)

10 minutes of full-body movement for the whole team: 5 exercises without equipment for after lunch or as a weekly warm-up – from activation to focused breathing.

Sailboat Retro

A team retrospective using the sailboat metaphor: our team is a sailboat heading for an island (our goal). What drives us forward? What holds us back?. Learn more: [Retrospective formats](https://sessionplan.de/en/blog/retrospective-formats).

Silent Brainstorming

Quiet idea generation without groupthink — followed by clustering and discussion. Ideal for diverse teams and hierarchy-sensitive groups.

Somatic Facilitation: A Decision Workshop with Body-Based Exercises

A decision workshop with grounding exercises, physical position-taking and movement breaks. Learn more: [Somatic facilitation](https://sessionplan.de/en/blog/somatic-facilitation-workshops).

Sprint Planning Template

Agile sprint planning meeting to align the team on the upcoming sprint: goal-setting, backlog refinement and task breakdown

Starfish Retrospective

A retrospective in the Starfish format with 5 phases: Set the Stage, Gather Data, Generate Insights, Decide What To Do, Close. Learn more: [Retrospective formats](https://sessionplan.de/en/blog/retrospective-formats).

TRIZ (Creative Destruction) from Liberating Structures

Workshop for creative problem-solving through the TRIZ method: first figure out how to make sure something fails, then reverse those ideas into constructive solutions

Timeline Retro (Understand the Chronology)

A chronological sprint retrospective to spot patterns and connections over time. Learn more: [Retrospective formats](https://sessionplan.de/en/blog/retrospective-formats).

Troika Consulting

Peer coaching in groups of three – structured mutual consulting. Learn more: [Liberating Structures guide](https://sessionplan.de/en/blog/liberating-structures-guide).

What, So What, Now What?

Shared reflection and sense-making after experiences or events

Workshop with Energizers

A balanced half-day workshop with three built-in energizers – after each intensive work phase and after the lunch break. Just customize and go. Learn more: [Energizers for workshops](https://sessionplan.de/en/blog/energizers-for-workshops).

World Café

Participatory workshop method: participants rotate in small groups through several table stations and discuss different questions. Insights are brought together in the plenary at the end. Learn more: [Participatory methods](https://sessionplan.de/en/blog/liberating-structures-guide).